I saw a post in the coaching world that said “STOP WORKING ON YOURSELF and… Read
A Quick Guide to Mindfulness
Small steps still get you where you want to go… Live in the moment The… Read
The Crazy 8: How Crazy Are You?
The Bounce The emotional crazy 8 involves bouncing from one negative extreme to another. Following… Read
Vulnerability: A Place a Man Should Visit but Never Stay
For a masculine man, vulnerability is a place he should visit but never stay. Let’s… Read
Coaching is Not Always about Big Changes
Coaching is not always about the big changes; sometimes it can be as simple as… Read
The First Step to Casting Out Mental Demons
“The first step to casting out mental demons is to understand why you keep letting… Read
Your Healthy Voice & You
Your healthy voice and you will look at how transformational life coaching and vocal coaching… Read
5 Reasons You’re Not Moving Forward
Whether it is relationships, career, money or self-purpose, there is always a reason why we… Read
The Masculine Protects where the Feminine Connects
The masculine protects where the feminine connects. So, what does this mean? And how can… Read
Be Strong: The Building Blocks of Resiliency
Recently, my daughter said to me, “You are going to have to be Strong for… Read
Men Will Die to Preserve Their Identity
Men will die to preserve their identity, and far too often they do! The continuing… Read
Weeding Our Minds
Summer is here, and I spend a lot of time in my beloved garden in… Read
