“to err is human; to forgive, divine” — Alexander Pope In other words being human… Read
The Building Blocks of Resiliency: Loving Kindness
Happy Valentine’s Day. The day we set aside to celebrate love. One of my favorite… Read
Meditation and Body Talk – Part 3
Meditation other than Kinesiology is fast becoming a way to inhibit old behaviours and start… Read
The Impact of the Morning Habit
What you do after waking up impacts your day more than you think. Most of… Read
Kinesiology and the Chakras – Part 2
Last week I discussed how the information of a stressful event can eventually train your… Read
The Building Blocks Of Resiliency: 7 Tips for Drinking Less Wine
In my opinion, and the opinion of many others, based on studies showing the amount… Read
5 Things to Practice and Improve the Quality of Your Life
Here are 5 things to practice and improve the quality of your life;- Practice Kindness:… Read
Kinesiology and You – Part 1
The body is a complicated system of cells and energy. There is much more but… Read
The Building Blocks of Resiliency: How to Get Good Sleep
The Importance of getting good sleep is well known and well documented scientifically. Sleep is… Read
Balancing Work and Love Life
10 Things to Create Harmony and Connection at Home Most people reaching the end of… Read
Parenting Simplified for Men
Kids need to orient towards a parent. It is how nature made us. If that… Read
Conscious Relationship – A New Paradigm
What is a Conscious Relationship? A new paradigm for deep connection. We all have been… Read
