I am not sure what people need to shake them, wake them into hearing that… Read
Decoding the Shadow
“One doesn’t become enlightened by imagining figures of light, but by making the darkness conscious.”… Read
My Journey to Wine Free
Wanna know why I bought this pretty dress? To CELEBRATE, yep, to celebrate six months… Read
Meditation Hack for Those Who Can’t Meditate!
There is little dispute over the benefits of meditation — from reducing stress, controlling anxiety… Read
Are You Sabotaging Your Success?
Once upon a time, there was an eagle who lived like a chicken. His owner… Read
What is Negative Self-talk? And What You Can Do to Change It
Whether you think you can, or you think you can’t – you’re right! — Henry… Read
Will a Coach Do it All for Me?
Featured image by Andrea Piacquadio (Pexels)
https://www.pexels.com/@olly
Problem Solving? How Do I Do That?
Looks at problem solving and non emotional ways to resolve them, so logical brain storming… Read
Transfiguring Loneliness
Time.com reported that “Even before the COVID-19 pandemic, public-health experts were concerned about an epidemic… Read
Pain of Purposelessness
I am struck today. 2 days in a row, I helped clients struggling with the… Read
Your Assumptions are Probably Wrong!
Yes, your assumptions are probably wrong! Take, for example, the story below – it really… Read
Which Pill Would You Take? Red or Blue?
Do you remember the scene from The Matrix movie, where Neo was asked to choose… Read
