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Do You Need to Balance Your Mental I/O?
Are you feeling frustrated? Lacking motivation? Blocked? Burnt out? The answer might be as simple… Read
Men: Step it Up!
During this pandemic, you will find women are especially worried. Don’t give me some bullshit… Read
Who is Feeding Your Self Doubt?
I saw a post in the coaching world that said “STOP WORKING ON YOURSELF and… Read
The Crazy 8: How Crazy Are You?
The Bounce The emotional crazy 8 involves bouncing from one negative extreme to another. Following… Read
Vulnerability: A Place a Man Should Visit but Never Stay
For a masculine man, vulnerability is a place he should visit but never stay. Let’s… Read
The Masculine Protects where the Feminine Connects
The masculine protects where the feminine connects. So, what does this mean? And how can… Read
A Recovering People-Pleaser’s Guide to Good Sex
In episode 6 of Sex Education (a fantastic Netflix series on teenagers, sex and sexuality,… Read
10 Tough Questions To Ask Yourself When You Feel Like Giving Up
‘I’m just so unhappy, it’s not working, should I leave or should I go?’ Many… Read
The Building Blocks of Resiliency: Loving Kindness
Happy Valentine’s Day. The day we set aside to celebrate love. One of my favorite… Read
Balancing Work and Love Life
10 Things to Create Harmony and Connection at Home Most people reaching the end of… Read
Conscious Relationship – A New Paradigm
What is a Conscious Relationship? A new paradigm for deep connection. We all have been… Read
