Your healthy voice and you will look at how transformational life coaching and vocal coaching… Read
5 Reasons You’re Not Moving Forward
Whether it is relationships, career, money or self-purpose, there is always a reason why we… Read
The Masculine Protects where the Feminine Connects
The masculine protects where the feminine connects. So, what does this mean? And how can… Read
Be Strong: The Building Blocks of Resiliency
Recently, my daughter said to me, “You are going to have to be Strong for… Read
Weeding Our Minds
Summer is here, and I spend a lot of time in my beloved garden in… Read
Cherish Your Authentic Self
As I was lovingly, working/playing in my garden this morning I started thinking about, self-help,… Read
Get Rid of Toxic Stress Now
The Tiger You Can’t Escape “Chronic stress is the grinding, day in, day out stress… Read
The Building Blocks Of Resiliency: I am Sorry
“to err is human; to forgive, divine” — Alexander Pope In other words being human… Read
The Building Blocks of Resiliency: Loving Kindness
Happy Valentine’s Day. The day we set aside to celebrate love. One of my favorite… Read
Meditation and Body Talk – Part 3
Meditation other than Kinesiology is fast becoming a way to inhibit old behaviours and start… Read
The Impact of the Morning Habit
What you do after waking up impacts your day more than you think. Most of… Read
Kinesiology and the Chakras – Part 2
Last week I discussed how the information of a stressful event can eventually train your… Read
