Wanna know why I bought this pretty dress? To CELEBRATE, yep, to celebrate six months… Read
Meditation Hack for Those Who Can’t Meditate!
There is little dispute over the benefits of meditation — from reducing stress, controlling anxiety… Read
Are You Sabotaging Your Success?
Once upon a time, there was an eagle who lived like a chicken. His owner… Read
Is Fear Running Your Life?
A friend and fellow coach posted on Facebook how for 5 days she admired and just watched… Read
Men: Step it Up!
During this pandemic, you will find women are especially worried. Don’t give me some bullshit… Read
iPhone and Higher Consciousness
Yes — I just upgraded from iPhone 7 to iPhone 10 and I found it… Read
Inherited Stories: The Juniper Tree
When I was an adult in my early twenties, I told my therapist in the… Read
Coaching is Not Always about Big Changes
Coaching is not always about the big changes; sometimes it can be as simple as… Read
6 Tips to Handle Disappointment
Don’t let today’s disappointments cast a shadow on tomorrow’s dreams. Disappointments are part of life,… Read
10 Tough Questions To Ask Yourself When You Feel Like Giving Up
‘I’m just so unhappy, it’s not working, should I leave or should I go?’ Many… Read
Kinesiology and You – Part 1
The body is a complicated system of cells and energy. There is much more but… Read
Is Memory Lane A Dead End?
The holiday season is a time of year when it’s easy to reminisce about the… Read
