Coaching is not always about the big changes; sometimes it can be as simple as…
6 Tips to Handle Disappointment
Don’t let today’s disappointments cast a shadow on tomorrow’s dreams. Disappointments are part of life,…
10 Tough Questions To Ask Yourself When You Feel Like Giving Up
‘I’m just so unhappy, it’s not working, should I leave or should I go?’ Many…
Kinesiology and You – Part 1
The body is a complicated system of cells and energy. There is much more but…
