Happy Valentine’s Day. The day we set aside to celebrate love. One of my favorite…
Meditation and Body Talk – Part 3
Meditation other than Kinesiology is fast becoming a way to inhibit old behaviours and start…
Kinesiology and the Chakras – Part 2
Last week I discussed how the information of a stressful event can eventually train your…
Kinesiology and You – Part 1
The body is a complicated system of cells and energy. There is much more but…
The Building Blocks of Resiliency: How to Get Good Sleep
The Importance of getting good sleep is well known and well documented scientifically. Sleep is…
