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2b Haddo Street, Greenwich,
London, England, SE10 9RN
or visiting my profile.
I am a coach, communications professional, entrepreneur, innovator, athlete, yogini, and a mum.
As I have a bit of an unusual background and have experimented with different ‘self identities’ throughout my life, I bring to coaching a wealth of interesting life experience. Maybe it's this that is attracting you to read my profile!
I want to create a space where people are able to nurture their mindsets and feelings (their kokoro), developing the resilience and self-awareness they need to become more positive and productive, in life and at work
My belief is that if you find the courage to be honest with yourself, a new world will open up for you.
I give people the freedom to be themselves, overcome their fears and open up new worlds of possibilities – not just dreams, but plans.
By learning to nurture your kokoro (mindset, emotions and desires), you’ll start tapping into your self confidence, ambitions, and strengths. You will discover how to develop your resilience and find the courage to be who you want to be.
Contact me for an initial complementary discovery call!
What you get
~An equal partnership between me and you.
~A safe, confidential and non-judgmental space for your self-discovery and your goals plan.
~A cultural sensitive approach, coming from my international experience and knowledge.
~A body and mind approach: focusing on raising your energy, will impact all aspects of your life.
~An exploration of your values and drivers to find your purpose in your life.
~Sense of humour, empathy, presence. I care about you!
Resilience ~ Well-Being ~ Freedom
Allowing space to nurture your kokoro (mindset, feelings and desires) will give you the strength and resilience you need to be free to be who you want to be.
What I coach on
My clients come from all walks of life: executives and senior managers from private and public sector; entrepreneurs; parents returning to work; athletes; artists and writers; people with mental health challenges and more.
These are just some of the areas I coach on:
~Resilience and stress management
My Unique Approach
I believe a clear mind keeps the body strong. My coaching conversations are two-way communication between the mind and the body. Drawing from a life time of being an athlete and my skills as a yogini, I use yoga techniques in my sessions to reduce stress and bring awareness to the body, together with visualisations and mindfulness practice to build resilience and increase well-being.
I coach in offices, Skype or FaceTime (specifically for people not in the UK), phone, in any locations in London which is mutually agreed with my client. I coach in English and Italian.