Specialist recovery and sober coach helping gay men and LGBT+ people change their relationship with substances, alcohol and chemsex.

I offer non-judgmental and deep transformational coaching for gay men and LGBT+ people who want to make changes, reduce use, improve boundaries or who are aiming for sobriety.

I work with gay men and LGBT+ individuals who are navigating the complex issues of sexuality, identity and substance use. If you’re struggling with chemsex, compulsive behaviors or patterns of drug and alcohol use that feel hard to break - you're not alone and you can break the pattern. Together, we can explore and work through:

Chemsex challenges and compulsive behaviours
Addiction recovery and harm reduction strategies
Relapse prevention and boundaries
Shame, trauma and internalised homophobia or transphobia
Low self-esteem, self-worth, and rejection (family, religion or society)
Body image pressures, comparison and loneliness
Navigating intimacy, vulnerability and building healthy relationships
Emotional aftermath of chemsex experiences
Binge drinking, alcohol use or use that feels out of control
Negative thinking, overthinking and imposter syndrome
Sobriety, exploring sober curiosity or starting your journey
LGBT+ life coaching and building a life aligned with your values and goals

Whether you're in early recovery, curious about sobriety or feeling stuck in old patterns or behaviours... I'm here to help you reconnect with you, build resilience and move forward with drive.