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37, Westfield Drive, Aldridge, Walsall, West Midlands WS9 8ZD UK
Calle Moralillo 49, Los Marines 21208 Huelva, Spain
Soulful Expression Coaching is my passion. I am a musician and vocal coach and transformational life coach and I combine these skills to increase awareness to the whole body instrument so your mind can get out of the way of holding you back. Expressing from your soul is expressing the true essence of who you are. It begins a relationship of strong self-belief and empowers you to express confidently and truthfully so that you communicate exactly what is needed in any situation.
I support budding communicators with a passion to express authentically and powerfully to discover their soulful expression that is free from the confines of imposed ideals and beliefs and to let go of anxiety. I do this through specific vocal exercises and body awareness techniques and through life coaching.
Recharging - Observation of natural rhythms through breathing exercises and rhythmic call and response to focus on flow and let go of whatever is holding you back and creating the anxiety in your life.
Reconnecting - to the beauty and grandness of who you are and letting go of issues and emotions that come through you and which are transitory. They are not your true expression and are exhausting you. Posture, deep relaxation and meditations to relax the muscles commonly used when speaking or singing and connecting to involuntary muscles and systems so that sound is from your whole body and is your true voice.
Re-aligning - Unlearning the techniques and habits that keep you in tension and taking courageous steps forward to express from the whole of who you are - vocal exercises and vibration awareness along with engaging sound and singing exercises to really deepen the connection to your true expression - knowing your voice and feeling confident in how you express in all areas of life. How does this affect relationships, work, health etc.
NO SINGING OR MUSICAL EXPERIENCE NECESSARY - This is not about performance although it does help with performance anxiety.
I offer my services online or whilst hiking in one of the most beautiful areas of Andalusia, The 'Sierra of Aracena' in Huelva. We have a goal to reach the next village and to clear the way to success and joy while we walk. Enjoy the stunning scenery, breathe clean air and walk your way to light. Accommodation available. All levels of walking catered for.
First consultation or discovery session is free.
Each Connect & Express session is either £55 per 60 minute session or £300 for 6 sessions.
In Tune With Menopause is a blended online and live group coaching programme and starts at £997 for a 12 week programme
The Soul Hike starts at £35 per night's accommodation plus admin charges. Coaching depends on the hike chosen but starts at 200 euros including lunch. Retreats are priced separately.