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I have been there - you want to serve, you love people, you're so eager to get started, but you lack confidence. You wonder if you will offer value, whether you will say the 'right words' whether you will have that creative aha moment that changes your client's perspective. It all comes down to the same root cause - fear and disconnection to the infinite intelligence and creativity that abounds in a surrendered body and mind. I know this fear because I'm not only a coach, I have been performing and teaching music and singing all my life and I have witnessed this anxiety in myself and my clients. The blank mind when a song has just begun and you can't for the life of you remember the first line of lyrics in a full venue or sitting down in front of a client and all you can think of is what the next question is going to be - I mean it has to be good doesn't it? I know how the body feels under that pressure, and I have faced the nightmare. I'm out the other side and it is the most rewarding healing experience, because that fear and anxiety affects us on so many levels. Now I can support others to connect with their authentic and abundant creativity and expression. Just watch your confidence soar and your clients roar!!
I'm a musician, award winning songwriter, vocal coach and life coach. I combine these skills in one program and it's all to support you to let go of whatever is holding you back from your confident and powerful expression. It begins by building a relationship of unwavering self-belief that empowers you to claim what is already available to you. Breaking free from the confines of imposed ideals and beliefs, reconnecting to the beauty and grandness of who your are and identifying the emotional stories that do not serve you, all enable you to let go of anxiety.
We work together through coaching and specific vocal, rhythmic and body awareness exercises.
You will unlearn the habits that keep you in tension when you speak and instead, learn to speak from the whole body instrument through specific vocal exercises that raise the vibrations and awareness and create harmony in your expression.
Finally we work on improvisation and discover the words that are spontaneous, that flow and those that your soul wants to express. We explore and write them - create with them, write a song with them, and have a lot of fun in the process!!
NO SINGING OR MUSICAL EXPERIENCE NECESSARY - This is not about performance or getting things right or perfect - quite the opposite in fact.
I offer Connect & Express online or on location in one of the most beautiful areas of Andalusia, The 'Sierra of Aracena' in Huelva so you can also enjoy the stunning scenery, clear the cobwebs in the clean mountain air and walk your way to clarity and the nearest tapa!
First consultation or discovery session is free.
Each Connect & Express session is either £100 per 60 minute session or £500 for 6 sessions.
In Tune With Menopause is a blended online and live group coaching programme and starts at £997 for a 12 week programme
The Soul Hike starts at £35 per night's accommodation plus admin charges. Coaching depends on the hike chosen but starts at 200 euros including lunch. Retreats are priced separately.