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I am a qualified transformational life coach, naturopath, healing practitioner and musician. I use all of my skills and experience to support women during what can be the most challenging time of their life. The programme that I offer is a blended experience of online learning and group or individual one to one coaching, along with specific gentle and healing vocal exercises. Re-connection to the whole of you from your innermost expression brings harmony to all areas of your life.
I look at menopause as a stop moment in life to:
Recharge - take stock and observe honestly what supports you in life, what you feel to let go of, what holds you back or creates anxiety in your life.
Reconnect - to uncover the truth of the beauty and grandness of who you are by connecting within to your soul that is untouched by the programmes, patterns and hurts of your life.
But menopause is also a Start moment - It's a time of action:
Re-align and Re-imprint - The courageous steps forward from the whole of who you are - this woman who knows her beauty, wisdom and power and who embraces her vulnerability to inspire and empower future generations. Changing the paradigms of what a woman in menopause contributes to all of society.
First consultation or discovery session is free.
There are three options to choose from:
1. 12 months access to the online programme for as little as £39 per month - includes videos and private Facebook Group for support. I answer questions there.
2. Online programme plus group coaching (max. 10 women per group) once a week for three months . This also includes the practical exercises. Price on inquiry.
3. Online programme plus one to one individual bespoke coaching and support for 6 months for total healthy habit configuration. Ideal for women who are suffering severe symptoms and who cannot, or prefer not to take HRT. Prices on inquiry.