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What is the gift in this moment?
That is what I asked myself over and over again back in 2012 when I went through the toughest time in my life. I experienced every major life transition and stressor at once - I moved to a remote area with no friends or family nearby, two loved ones died back to back, my relationship fell apart, and I was in a job I hated. Every tool I had as a coach and communications expert flew out the window and I had panic attacks so severe I had to go to the emergency room for help. I knew I was being called to feel and move through my pain in a new way and longed for the day I would be back to myself and able to share my learnings and tools to help others. That day arrived and now I can be of service to you. I even did a popular TEDx talk about it called "The Gift of Tough Times": https://www.youtube.com/watch?v=uARxM1Mb3W0
I truly came out the other side of my experience a new and better person with a deeper appreciation and understanding of life. It prompted me to re-evaluate things and I left my corporate career to coach and teach yoga, meditation and relaxation practices full-time.
I have been helped so much by coaching, it helps to have a support system and I would be honored to help you move through your life transition. I will meet you where you are at, we will find the gift in it (even though it might not feel like there is one in the moment) and give you powerful and easy-to-use tools to help bring you relief and hope and feel like your old self again - or even better!
Here's more on me:
I am a tenured communications expert and personal / professional development coach trained by revered psychologist, Cloe Madanes, and the world's leading coach, Tony Robbins - I also worked on the team to create Tony's last personal development product, 'The Ultimate Edge.'I am also a certified yoga teacher.
I've worked with private clients as well as Fortune 500 companies, hospitals, non-profit organizations, senior and mid-level executives, medical experts, sports and fitness icons, and more. Popular consumer brands I have worked with include: Beachbody (fitness product P90x), Tony Robbins, Mattel, Canon, Guthy-Renker, Kinko's, and Anheuser-Busch.
I have a natural passion for and deep knowledge of the personal development, psychology, fitness, and healthcare arenas and love to share my insights and experience to help others. And, I like to do all of the above with a sense of humor and joy (I'm also a comedian and trained in comedic improvisation).