Chronic pain can make you feel hopeless and disconnected from your body. There’s hope. A holistic… Read
Overcoming Pain: Harnessing the Power of Thoughts with Mindfulness Hypnotherapy & Coaching
Managing pain can be tough, especially when intrusive thoughts make it worse. In this blog,… Read
My Journey to Wine Free
Wanna know why I bought this pretty dress? To CELEBRATE, yep, to celebrate six months… Read
Your Healthy Voice & You
Your healthy voice and you will look at how transformational life coaching and vocal coaching… Read
Get Rid of Toxic Stress Now
The Tiger You Can’t Escape “Chronic stress is the grinding, day in, day out stress… Read
The Impact of the Morning Habit
What you do after waking up impacts your day more than you think. Most of… Read
