A friend and fellow coach posted on Facebook how for 5 days she admired and just watched… Read
Men: Step it Up!
During this pandemic, you will find women are especially worried. Don’t give me some bullshit… Read
Inherited Stories: The Juniper Tree
When I was an adult in my early twenties, I told my therapist in the… Read
The Crazy 8: How Crazy Are You?
The Bounce The emotional crazy 8 involves bouncing from one negative extreme to another. Following… Read
Vulnerability: A Place a Man Should Visit but Never Stay
For a masculine man, vulnerability is a place he should visit but never stay. Let’s… Read
The First Step to Casting Out Mental Demons
“The first step to casting out mental demons is to understand why you keep letting… Read
