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Training in Buddhist practices for around a decade in combination with training and practice as an Integral Coach allows me to help and guide men with struggles in life.
The Buddhist practice doesn't require that you follow a belief system - it's simply a way to practice to train the mind.
After facing many difficulties in life, such as autoimmune disease, grief and separation, divorce, and death, I realized that there was no way to continue the same path without changing. Not changing would just cause more suffering and struggle.
Since I found the Buddhist training practices about ten years ago, I have been working to cultivate the mind with insight and meditation, using coaching as a tool to discover blind spots and shadows.
I live for cultivating freedom of heart in myself and others.
Coaching starting at 850 DKK per session.