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Narrative coaching offers you the space to tell your stories. By retelling them in detail, both as the actor in them, and as the author of them, you may see things from another perspective. You may decide that some of your stories no longer serve you, and that you would like to tell new ones, create new possibilities or reclaim the wilder parts of yourself that have got lost along the way.
As well as narrative coaching techniques from Dr. David Drake, the narrative coach expert, I use traditional tarot cards to support the coaching process and to help you access your right brain and unconscious mind. The sessions are shaped by the stories you bring, are supportive, and can be deeply revealing, uncovering limiting beliefs. I will support you to let go of old narratives, as you choose new ones, try them out, and work with habits and triggers. It is a transformative process and could lead anywhere!
I have many years experience as a business manager and as a teacher, so I am able to help you to take tangible, practical steps towards your goals. As an ex- Buddhist nun and Chinese Feng Shui practitioner and astrologer, I also use tarot, free association, guided meditation, and Chinese elemental philosophy as tools to give alternative perspectives and to help you to see issues within a wider, more spiritual context.
My focus is life purpose, relationships, and spiritual/self-development. I also support those managing chronic conditions and survivors of abuse. My approach to life coaching is both practical and solution-focused, but also takes into account the holistic nature of personal problems as manifestations of emotional or spiritual imbalances.
Whatever the focus - relationships, health or life purpose, I will support you throughout your journey with humour and compassion, but also challenge where needed, in order to help you to move past blockages and obstacles into balance and joy.
I offer prospective clients a free 30-minute discovery session.
-75 Euros per 60-minute session (10th session free if 10 sessions booked and paid for in advance)
- 425 per month, 3 monthly package - 90 minutes a week and email and text support