Are you feeling frustrated? Lacking motivation? Blocked? Burnt out? The answer might be as simple… Read
The Destination versus the Journey
“The destination is momentary. The journey lasts our whole life.” I’m so fed up of… Read
Growing Our Mindset: The Way Forward
“I am stupid! I am worthless!” Do you know the feeling after you have called… Read
Gratitude Journal: The Difference We Need in Our Lives
Have you ever kept a gratitude journal? The idea behind such a journal is to… Read
Men: Step it Up!
During this pandemic, you will find women are especially worried. Don’t give me some bullshit… Read
iPhone and Higher Consciousness
Yes — I just upgraded from iPhone 7 to iPhone 10 and I found it… Read
Inherited Stories: The Juniper Tree
When I was an adult in my early twenties, I told my therapist in the… Read
Who is Feeding Your Self Doubt?
I saw a post in the coaching world that said “STOP WORKING ON YOURSELF and… Read
The Crazy 8: How Crazy Are You?
The Bounce The emotional crazy 8 involves bouncing from one negative extreme to another. Following… Read
Coaching is Not Always about Big Changes
Coaching is not always about the big changes; sometimes it can be as simple as… Read
The First Step to Casting Out Mental Demons
“The first step to casting out mental demons is to understand why you keep letting… Read
5 Reasons You’re Not Moving Forward
Whether it is relationships, career, money or self-purpose, there is always a reason why we… Read
