In my opinion, and the opinion of many others, based on studies showing the amount… Read
5 Things to Practice and Improve the Quality of Your Life
Here are 5 things to practice and improve the quality of your life;- Practice Kindness:… Read
Kinesiology and You – Part 1
The body is a complicated system of cells and energy. There is much more but… Read
The Building Blocks of Resiliency: How to Get Good Sleep
The Importance of getting good sleep is well known and well documented scientifically. Sleep is… Read
Balancing Work and Love Life
10 Things to Create Harmony and Connection at Home Most people reaching the end of… Read
Conscious Relationship – A New Paradigm
What is a Conscious Relationship? A new paradigm for deep connection. We all have been… Read
Is Memory Lane A Dead End?
The holiday season is a time of year when it’s easy to reminisce about the… Read
Enlightenment in Layman’s Terms
In my journey to awakening, I have encountered many people who doubt that enlightenment is… Read
Beyond Grief, Reclaim Your Spirit
Within you there is pure spirit waiting to be revealed, that was tucked away and… Read
Narrowed Thinking
Learn how the crux of addiction is a search to narrow focus.
The Promise of the 4th
It’s 4th of July, and I am hearing many of you expressing difficulty celebrating Independence Day…. Read
I Will Survive
What’s your theme song in life? I had a huge belly laugh after I took… Read
