In our quick world, success often links to what we achieve. But what makes people… Read
Decoding the Shadow
“One doesn’t become enlightened by imagining figures of light, but by making the darkness conscious.”… Read
Are You Sabotaging Your Success?
Once upon a time, there was an eagle who lived like a chicken. His owner… Read
What is Negative Self-talk? And What You Can Do to Change It
Whether you think you can, or you think you can’t – you’re right! — Henry… Read
Pain of Purposelessness
I am struck today. 2 days in a row, I helped clients struggling with the… Read
Your Assumptions are Probably Wrong!
Yes, your assumptions are probably wrong! Take, for example, the story below – it really… Read
Which Pill Would You Take? Red or Blue?
Do you remember the scene from The Matrix movie, where Neo was asked to choose… Read
The Destination versus the Journey
“The destination is momentary. The journey lasts our whole life.” I’m so fed up of… Read
Growing Our Mindset: The Way Forward
“I am stupid! I am worthless!” Do you know the feeling after you have called… Read
Men: Step it Up!
During this pandemic, you will find women are especially worried. Don’t give me some bullshit… Read
Be Strong: The Building Blocks of Resiliency
Recently, my daughter said to me, “You are going to have to be Strong for… Read
A Recovering People-Pleaser’s Guide to Good Sex
In episode 6 of Sex Education (a fantastic Netflix series on teenagers, sex and sexuality,… Read
